SOLUTION:

Get the Facts 

PURPOSE: Slow down and be mindful before you take action or make judgements. Take a deep breath and review the facts of a stressful situation.

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SOLUTION:

Get the Facts 

PURPOSE: Slow down and be mindful before you take action or make judgements. Take a deep breath and review the facts of a stressful situation.

Time: < 30 Minutes

STEP 1: Print and cut out the Get-the-Facts Guide.

STEP 2: Post the Get-the-Facts Guide in your home, on your bathroom mirror, your desk, work space or in an area that is visible to you throughout the day.

STEP 3: Each day, review the Get-the-Facts Guide as a reminder of the actions needed before taking action or making judgments.

Use Solution Template: Get the Facts

Get the Facts

Print and cut out the Get-the-Facts Guide. Post the Get-the-Facts Guide in an area that is visible to you throughout the day. Each day review the Get-the-Facts Guide as a reminder of the actions needed before taking action or making judgments.

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