Time: < 30 Minutes
STEP 1: Use the questions below to create a clear picture of your current situation.
- What results have you achieved recently? (ex: successful marriage/relationship with your kids, recently finished a good book, lost __ pounds, etc.)
- What results were NOT achieved? (ex: I broke my diet, skipped my exercise this week, etc.)
- If an outsider observed you for a week, what actions would this person see? Consider your emotional reactions, decisions related to your health, efforts to maintain important and positive relationships in your life, etc.
STEP 2: Based on your current performance score, identify the actions you must take in the following areas to deliver high performing results:
STEP 3: Review your Action Profile periodically to identify your consistency with the actions needed to deliver high performing results. Make adjustments as needed.
