Time: < 1 Hour
STEP 1: Decide which room/closet that you would like to declutter and simplify first. Neuroscientists at Princeton found that physical clutter in your surroundings competes for your attention, resulting in decreased performance and increased stress. Our solution? Start small! Begin with your junk drawer, or your kid’s toy box. Once you’ve made some progress there, decide what to do with it…
- Save it in the attic or place it in the garage for an upcoming garage sale.
- Take it to a worthy charity and make a positive impact on those less fortunate than you.
- Give to friends or family who may have a need for it.
Whichever you decide, do it quickly so it won’t be junking up another space.
STEP 2: Move to the bigger tasks…your closet, garage, attic or your kid’s clothes. Even if you need to break it into 20 minutes-chunks of de-cluttering a day or take a ½ day on a Saturday, you’ll feel good about the progress you’ve made. Celebrate your progress (however large or small) and let it motivate you to continue.
STEP 3: Once you de-clutter each space, determine if something needs to go in its place. Buy appropriate storage boxes to help your area remain spacious and open. Utilize your previously cluttered spaces to enjoy living an organized and efficient life.
STEP 4: Consider giving as much as you can to those less fortunate than you. Blankets, coats and bedding really come in handy in the winter months, and you’ll feel great for helping others in the process. Minimizing the amount of excess physical items in your home will translate into peace and simplicity in your mind and life.
STEP 5: Take a deep breath as you look around and enjoy and appreciate your new energy and de-cluttered home.
